fbpx
Sign up for one of our Recreational Therapy Experiences >>
Powering Through A Storm

Powering Through A Storm

Do you struggle with keeping strength through personal storms and want to find a way to keep the wind in the sails steady? The Emotional Resilience Workshop given by Rebecka from Yellowstone Wellness and myself is tomorrow and is now FREE to those who sign up by 8am...
If I Can Do This, What Else Can I Do?

If I Can Do This, What Else Can I Do?

Dr. Kirleen Neely has an awesome podcast called Drop the BS. I took a workshop from her when I was living in San Antonio and we became friends after. She asked me to jump on the podcast with her this last week and I encourage you to take a listen now! Website Show...
Happy International Women’s Day

Happy International Women’s Day

It’s hard to be a woman today, especially a successful professional woman. We’ve made progress – tremendous progress if you ask our grandmothers – but we still have to work harder, be error-free, and put up with more criticism than the men we work with. We are told...
Bringing the Outside Within

Bringing the Outside Within

When I was a young, I was a perceptive little girl and figured out that being outside amongst nature made me happy. I used to spend summer days and after school evenings outside. When I look back and think about my childhood, I remember this: Walks with my folks...
Finding Your Tribe In the Mountains

Finding Your Tribe In the Mountains

In search of adventure twenty-two years ago, I left home to be a ski bum for a year. I knew in my heart that there was a whole world out there. My folks and I were skiing at Boyne Mountain over spring break. The resort had some brochures with some photos of Big Sky...