by Diana Proemm | Jul 8, 2020 | Adventure, anxiety, Health and Wellness, nature, outdoors, retreat
I recently saw this quote: “If you don’t take time for your wellness, you’ll end up making time for your sickness.” Last year, I witnessed first hand how illness can force you to take a break. I was ignoring my symptoms for weeks, probably...
by Diana Proemm | May 6, 2020 | Adventure, anxiety, nature, outdoors, retreat, women only, women tours
We Montanan’s are diligently watching the weather and trying to soak in the warmer sun. Winter is slowly leaving as we watch tree buds bloom and hillsides become littered with green. It’s not summer in Montana but it’s close, we can feel it, and we are chomping at the...
by Diana Proemm | Mar 9, 2020 | Adventure, nature, outdoors, Recreation Therapy, retreat, Travel, vacation, women only, women tours
Dear Adventurers, Your Adventure Rx has your adventure prescription. We have the prescription for fun in the sun, and in beautiful Montana. These locations are far from the concrete jungle of the big cities, where you hear the songbirds versus the horns of others...
