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HOW TO PLAN YOUR NEXT HIKE

HOW TO PLAN YOUR NEXT HIKE

Hiking season is upon us here in Montana. It is time to dust off the backpacks, and head to the trails. Here are a few things to keep in mind when venturing into the wilderness. Here is why spending time in nature can be healing. If you’re like many people, you...
Closing Out 2019

Closing Out 2019

This year, I faced some hard challenges. The events I experienced left me feeling stressed, scared and depleted. My life filled with endless energy had come to an abrupt end, and I tried to envision a new life that was very different from what I was used to....