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Hello friend, I’m Diana.


Adventurer ~ Recreation Therapist  ~ Guide 


Your Adventure Rx provides the ultimate outdoor experience for travelers, corporate business leaders, coaches, and women who want to soak in the natural surroundings of the great state of Montana. Let Adventure RX design your next corporate retreat, adrenaline sales meeting, or wellness weekend in the beautiful wilds of Montana!   

 Your Guide: Diana Proemm

One thing is for sure, I’m a gypsy at heart, addicted to adventure, and suffer from a severe case of wanderlust. I excel at bringing transformational activities into my programs so that you can feel lighter, freer to move forward in life. 

I focus on your unique set of gifts, your personality, your sense of humor, and most importantly, your heart. I believe that everyone needs a break, especially women who run their own business, have a family, and want to bring back their creative and entrepreneurial spirit. Taking time for yourself is critical to fully blossom in the modern world and to experience the happiness and fulfillment you deserve.  

“No matter what your dreams or obstacles, you have the power to change your life and, by doing so, you’ll change the world.”  Marie Farleo

Our retreats and experiences and anything else we might offer is to make a difference in your life. To help you build a life that brings back your authenticity and unique identity.

If you’re looking to make connections and change in your personal or professional life, we’re here to help you reach the highest levels of your mental, physical and creative potential through our selected adventures.

Diana is an ambassador for Sauce Active: use code: youradventurerx when purchasing! 


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Your Adventure Rx creates unforgettable outdoor experiences for business executives and coaches. We guide YOU to authentic, extraordinary adventures.

We give you the confidence and tools to power through any situation that comes your way.