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Your Adventure Rx recreational therapy experiences are holistic compliments to traditional mental health therapy. We will do nothing short of dance at sunset, tell silly jokes, belly laugh, accept new challenges, and reap the rewards of mother natures power and strengthening friendships during one of our experiences.

bold rocks.

Hey, beautiful. What’s YOUR adventure?

ROCK

PADDLE

HIKE

BIKE

KAYAK

CAMP

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uh huh, that’s right

Biking is my passion. It keeps me sane when I get down and out. When I venture out on a mountain biking ride, I come away with a feeling of contentment, and all my troubles are left on the trail. The large worries in my head when I start my ride dissipate into something that transforms into a solution.  

praise & testimonials

Laugh Until It Hurts

The adventures I have taken with Diana have been extraordinary and challenging. She gave me the encouragement I needed to get through those challenges without judgment. She has made me feel safe and gave me a boost of confidence. Diana helped me discover abilities I never knew I had. From the moment I met her she made me feel comfortable and welcome, her smile and positivity are contagious. When you are with Diana be prepared to put your game face on, and to laugh and laugh until it hurts.”

Christina
US Veteran

An experience I’ll never forget.

I have had the joy of traveling with Diana on more than one occasion; each trip has always been full of laughter, growth, and pure fun. Diana has the ability to instantly put me at ease. She is the perfect balance of friend, cheerleader, and kick in the butt when I need it. Her trips have challenged me more than once to face activities and emotions I wanted to hide from. She never forces me to do anything, but gives me the chance to work through those tough feelings and make the decision that is best for me, all while gently pushing for me to tackle it head on and experience something new. She works hard to make sure everyone in the group feels at ease and like they belong. No two trips have been the same, but each have helped me to connect with a little piece of myself I’ve been looking for, and each trip has brought new friends to my life. Traveling with Diana is an experience I’ll never forget.

Casey J
US Veteran

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