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Recreation Therapy Session

$75.00

In a world of big pharmaceutical and rapid technological advancement, a nature-holistic based therapy towards your health is crucial. Recreation Therapy is Your Adventure Rx.

Description

Recreation Therapy is for someone who wants to gain confidence, and build resilience. I will help you achieve meaningful goals that are achievable. Activities used will be focused towards positive mental health while blending recreation, leisure, the arts, yoga, mindfulness and beyond.

In a world of big pharmaceutical and rapid technological advancement, a nature-holistic based therapy towards your health is crucial.

Outcome examples are:

  • Help you overcome exercise related barriers
  • Identify new forms of physical activity
  • Find resources for leisure within your community
  • Higher self-esteem
  • Lower levels of anxiety and depression
  • Enhanced coping and creative skills

*HIPPA compliant and your privacy protected.

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