I have been using Purium products now for around seven years, and they are my easy-to-fuel meals before big days in the mountains, whether skiing, hiking, or biking. The morning smoothie fuels me for most of the day. These shakes make me good, strong, and ready to go.
I am hosting this cleanse for anyone who is feeling:
Tired (Thyroid or Adrenal Fatigue)
Wants to lose weight before summer (and gain more energy).
YOU are the only advocate for your health and well-being. Stop trying to be all things to everyone and focus on yourself. This is your jump-start into health and well-being. The focus is on creating personal time, setting boundaries, mental and physical health to transform how you feel daily—bringing more energy and abundance to your life.
This transformational cleanse is a cleanse that is designed to help you make positive changes in your life. It can help you to improve your physical and mental health, as well as your overall well-being.
Here are some of the benefits of a transformational cleanse:
- Improved physical health. A transformational cleanse can help you to lose weight, improve your digestion, and boost your energy levels.
- Improved mental health. A transformational cleanse can help to reduce stress, anxiety, and depression. It can also help to improve your sleep quality and concentration.
- Overall gut health. A transformational cleanse can help you improve health by removing toxins, boosting your energy and enhancing your immune system.
- Overall well-being. A transformational cleanse can help you to feel more relaxed, refreshed, and energized. It can also help you to improve your self-confidence and self-esteem.
This transformational cleanse may be a good option if you want to make a positive change in your life.
DIET AND GUT HEALTH – CLEANSE:
PURIUM PRODUCTS ARE IDEAL FOR THIS CLEANSE
Please watch this video for more information: https://vimeo.com/383880151.
DISCOUNT Referral code: YARx
ULTIMATE TRANSFORMATION FOR ACTIVE PEOPLE OR ATHLETES
If you are like me, I am very active and need heaps of good fuel to sustain big days. This cleanse is designed to truly transform your lifestyle to experience more energy, better digestion, deeper sleep, and a more balanced mood. PLUS, up level your fitness performance with the products offered in this 30-day program. These superfoods will nourish and detoxify your body with vegan protein, greens, healthy fats, gut health, organic super fruit, and natural colon cleansing support.
This special ULT pack includes pre- and post-workout products that will enhance your approach to fitness AND help provide noticeable differences and improvements in your performance. Help reduce dehydration, support healthy oxygen and nutrient levels in your blood, promote rapid recovery, and repair muscles to build lean muscle mass with this powerful superfood variety!
PERFORMANCE CLEANSE – DISCOUNT Referral code: YARx
ULTIMATE TRANSFORMATION FOR AN IMMUNE BOOST
I suffer from Hashimoto’s and adrenal fatigue and it has gotten worse as I age. I cannot run about like a used to. The Purium products help me with my daily nutrition. This cleanse is designed to transform your lifestyle to experience more energy, better digestion, deeper sleep, a more balanced mood and a stronger immune function. ZinC-ADE is 100% whole food sourced and contains key essential nutrients to build a strong internal terrain. The products in this 30-day program will nourish and detoxify your body with vegan protein, greens, healthy fats, gut health, organic super fruit and natural colon cleansing support.
IMMUNE BOOST – DISCOUNT Referral code: YARx
During these six weeks my focus will be to coach you along on how to eliminate toxins from your diet, and your daily lotions. I have been using Stephanies products for many years now. They don’t break the bank and keep my skin glowing daily. Her miracle salve helps tame my crazy curly hair. Not to mention you’d be supporting a local Montanan.
NATURAL BODY PRODUCT WITHOUT TOXINS
Local To Montana – For a product to be healthy, certainly not harmful, and effective, it does not need to have a long and complicated ingredient list. That’s why Bitterroot Botanicals create simple, healthy, beneficial products. If anything is wildcrafted, it is done ethically and with gratitude to the plant. This understanding of the whole and gratitude for the abundance around us is also why Bitterroot Botanical focuses on minimal packaging and minimal impact on the planet. The products contain the blessings of an abundant planet and inspire people to simplify – an action that can be joyful instead of a struggle.
During the six week cleanse we will focus on GRATITUDE. I will send you daily prompts for you journal each day and how you are feeling and beyond.
Focus on Gratitude:
One-year, weekly day journal offers a simple, powerful creative method to invite positivity, gratitude, and well-being into your life. Invest a few minutes a day in writing or doodling one thing you are grateful for. Discover how the power of gratefulness invites positive things into your life. Take time in the morning and/or evening to write your blessing of gratitude for someone or something in your life. This can promote positive mental health and well-being when done consistently. These moments can be big or small with minimal or maximum impact.
Soon, you will notice the positive impact on your life and how much joy it can bring. The feeling of gratitude has been shown to reduce stress, improve attention, show empathy, feel compassion, and be joyful. If you are ready to bring mountains of joy and gratitude into your life or someone else (as a gift) buy this journal today and get started on your adventure. Let your story and dreams unfold throughout the year.
Purchase yours here: Buy Now
INVITE ART INTO YOUR DAILY HABITS
To be truly creative and to make genuinely interesting things…You’ll have to live life and experience new and beautiful things. We will take time to create and focus on the art of letting go of outcomes and letting our inner creative free. The focus is on fun and the creative process, not what is created. The gratitude book above also has space for doodling.
FOCUS ON MOVEMENT
The Centers for Disease Control and Prevention (CDC) recommends that adults get at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity each week, or a combination of both. They also recommend that adults do muscle-strengthening activities that work all major muscle groups (legs, hips, back, abdomen, chest, shoulders, and arms) on two or more days a week.
– Exercise options:
Exercise and recreation are good for you in many ways. They can help you:
- Maintain a healthy weight.
- Reduce your risk of chronic diseases like heart disease, stroke, type 2 diabetes, and some cancers.
- Strengthen your bones and muscles.
- Improve your balance and coordination.
- Increase your energy levels.
- Improve your sleep quality.
- Reduce stress and anxiety.
- Improve your mood.
- Build strong social connections.
- Enhance your sense of well-being.
There are many different ways to get exercise and recreation. You can join a sports team, take a dance class, go for a hike, or ride your bike. You can also do activities at home, such as swimming, yoga, or Pilates.
The important thing is to find activities that you enjoy and that fit into your lifestyle. Even a little bit of exercise is better than none at all.
I will coach you on ideas that will work for you during this time and beyond. Please reach out to me! EMAIL ME!